Who is not aware of the usefulness of fruits for human health, nature has hidden many treasures in the peels, kernels, and leaves of these fruits. One such blessing is guava, which has many medical benefits, not only guava. The leaves are also a guarantor of health for us. According to medical experts, the tea made from the leaves of the guava tree also gives us numerous medical benefits.
Which is no less than a blessing.
How to make tea
Guava leaf tea is made like normal green tea. First, wash the leaves well and strain the water, then put 7-8 leaves in a pot with water and boil it and close the stove and leave it for a while with a lid. Give then filter.
If desired, add a little honey to this tea for taste.
Medical benefits
Guava tea can help you lose weight. The minerals in it prevent the conversion of complex carbohydrates into sugar in the body, which helps in weight loss. This tea is recommended for teenagers who suffer from acne. It is beneficial for them. Remember that guava leaves contain a large amount of vitamin C, which eliminates the pus formed inside the grains, and significantly reduces acne. In addition, guava tea contains carbohydrates. Prevents it from being converted into sugar, therefore it helps to keep the amount of sugar in the body under control. It keeps the metabolism of the body fast, which improves the flow of blood and the amount of sugar in the blood does not increase too much.
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